Class Times


Monday - Friday
5am, 6am, 7:30am, 9am, 12pm, 4pm, 5pm, and 7pm

Saturday
8am class; open gym 9-10am
CrossFit Ruston Fundamentals
 Monday, Wednesday, and Friday at 6pm

Sunday
Flexibility and recovery programs
3pm
*open to non-members on Sunday for recovery!