Lindsay Bolton is a Crossfit Level 1 and Crossfit Striking Trainer. Originally from Shreveport, LA, Lindsay grew up playing lacrosse and earned her black belt in Tae Kwon Do at an early age. With her years of competitive sports behind her, she was drawn to both the competitive and the communal nature of Crossfit. The encouraging community and goal-oriented focus of Crossfit allowed her to truly embrace her body as a machine designed to do work instead of desperately just trying to “get skinny.” Lindsay is a full-time high school English and speech teacher, but has a desire to see other women fall in love with what their bodies can do within a community of strong, encouraging people.
Favorite Exercise: Clean
Least Favorite Exercise: Running
Favorite Paleo Food: Ribeye
Favorite Cheat Food: The dirtier the Mexican food, the better.
Certifications: Crossfit Level 1, Crossfit Striking