ARE YOU TIRED OF FEELING SICK AND TIRED?

ARE YOU READY TO ACHIEVE YOUR FULL POTENTIAL?

If so, we have the right program and a caring, qualified staff to help get you there! We have programs that will allow you to work one-on-one with a coach or in a group setting.  Whatever environment you are searching for and whatever your goals, we can help!

It’s Our Commitment to You!

Just throwing you into a CrossFit class is not demonstrating a commitment to your fitness.

 

During your introductory assessment, you will learn all about our methodology and our unique application of CrossFit. Not all CrossFit gyms are the same.

 

Unlike McDonald’s, CrossFit is not a franchise.

 

Generally speaking there are some similarities between gyms, but how individual gyms are run – the workout structure, the level of coaching, the energy, and the specific philosophies – vary greatly.

 

You will find that our philosophy is far different than other gyms in Ruston. CFR is founded on the highest levels of service, commitment, and results.